Elevate Your Running Performance

Professional coaching, personalized training plans, and comprehensive fitness programs designed to help you reach your running goals faster and safer.

Start Your Journey Today

About Elevated Fitness Way

Founded in 2018 by certified running coach Sarah Mitchell, Elevated Fitness Way has become Boston's premier destination for runners seeking to transform their performance. With over 15 years of experience in competitive running and sports science, Sarah has helped more than 500 athletes achieve their personal bests.

Our mission is to provide scientifically-backed training methodologies combined with personalized attention to help every runner, from beginners to elite athletes, reach their full potential. We believe that running is not just about physical fitnessβ€”it's about building mental resilience, creating community, and discovering what you're truly capable of achieving.

Our comprehensive approach includes biomechanical analysis, nutrition guidance, injury prevention strategies, and mental performance coaching. We're certified by the Road Runners Club of America (RRCA) and maintain partnerships with local sports medicine professionals to ensure our clients receive the highest quality care.

Professional running coach Sarah Mitchell

Our Training Services

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Personal Running Coaching

One-on-one coaching sessions tailored to your specific goals, fitness level, and schedule. Includes gait analysis, form correction, and personalized training plans.

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Custom Training Plans

Detailed weekly and monthly training schedules designed around your race goals, whether it's a 5K, marathon, or ultra-distance event.

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Group Training Sessions

Small group training sessions that combine the motivation of team workouts with personalized attention and technique refinement.

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Mental Performance Coaching

Develop mental toughness, race strategy, and visualization techniques to overcome barriers and perform under pressure.

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Injury Prevention & Recovery

Comprehensive movement screening, strength training protocols, and recovery strategies to keep you running injury-free.

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Nutrition & Fueling Plans

Customized nutrition strategies for training and racing, including hydration protocols and supplement recommendations.

Why Choose Elevated Fitness Way

Proven Results

95% of our clients achieve their race goals within 6 months of starting our program

Expert Guidance

RRCA certified coaches with advanced degrees in exercise science and sports psychology

Injury Prevention

Our clients experience 70% fewer running-related injuries compared to self-trained runners

Personalized Approach

Every training plan is customized based on your goals, schedule, and fitness assessment

Ongoing Support

24/7 access to coaching support through our mobile app and weekly check-ins

Community Connection

Join a supportive community of like-minded runners and participate in group events

Success Stories

"Sarah's coaching transformed my running completely. I went from struggling to finish a 10K to completing my first marathon in under 4 hours. Her personalized approach and constant support made all the difference. The injury prevention strategies alone were worth the investment!"
Michael Johnson

Michael Johnson

Marathon Finisher, Software Engineer

"As a busy mom of three, I thought I'd never have time to train properly. Elevated Fitness Way created a flexible training plan that fit my schedule perfectly. I PR'd in my half marathon by 12 minutes and feel stronger than ever. The nutrition guidance was a game-changer!"
Lisa Chen

Lisa Chen

Half Marathon PR Holder, Marketing Director

"After years of recurring IT band issues, I was ready to give up running. The injury prevention program at Elevated Fitness Way not only got me back to pain-free running but also helped me qualify for Boston. Their holistic approach addresses everything from biomechanics to mental preparation."
David Rodriguez

David Rodriguez

Boston Qualifier, Physical Therapist

Start Your Transformation

Get Your Free Consultation

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Get In Touch

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Visit Our Studio
425 Commonwealth Avenue
Boston, MA 02215, USA
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Training Hours
Mon-Fri: 6:00 AM - 8:00 PM
Sat-Sun: 7:00 AM - 6:00 PM