Professional coaching, personalized training plans, and comprehensive fitness programs designed to help you reach your running goals faster and safer.
Start Your Journey TodayFounded in 2018 by certified running coach Sarah Mitchell, Elevated Fitness Way has become Boston's premier destination for runners seeking to transform their performance. With over 15 years of experience in competitive running and sports science, Sarah has helped more than 500 athletes achieve their personal bests.
Our mission is to provide scientifically-backed training methodologies combined with personalized attention to help every runner, from beginners to elite athletes, reach their full potential. We believe that running is not just about physical fitnessβit's about building mental resilience, creating community, and discovering what you're truly capable of achieving.
Our comprehensive approach includes biomechanical analysis, nutrition guidance, injury prevention strategies, and mental performance coaching. We're certified by the Road Runners Club of America (RRCA) and maintain partnerships with local sports medicine professionals to ensure our clients receive the highest quality care.
One-on-one coaching sessions tailored to your specific goals, fitness level, and schedule. Includes gait analysis, form correction, and personalized training plans.
Detailed weekly and monthly training schedules designed around your race goals, whether it's a 5K, marathon, or ultra-distance event.
Small group training sessions that combine the motivation of team workouts with personalized attention and technique refinement.
Develop mental toughness, race strategy, and visualization techniques to overcome barriers and perform under pressure.
Comprehensive movement screening, strength training protocols, and recovery strategies to keep you running injury-free.
Customized nutrition strategies for training and racing, including hydration protocols and supplement recommendations.
95% of our clients achieve their race goals within 6 months of starting our program
RRCA certified coaches with advanced degrees in exercise science and sports psychology
Our clients experience 70% fewer running-related injuries compared to self-trained runners
Every training plan is customized based on your goals, schedule, and fitness assessment
24/7 access to coaching support through our mobile app and weekly check-ins
Join a supportive community of like-minded runners and participate in group events